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Stengthen your Core and Upper Body Target those upper body muscles you can't target with any other bench with various exercises: Flat Bench Press Decline Bench Press Flies Sit-ups A Solid Bench for Your Solid Workout Top of the line in durability, this bench can hold up to 750 lb! Feel safe and secure while climbing onto this bench at the steepest declines with no hesitation of it tipping or shaking. High quality materials used to make this bench allow the user to safely and comfortably perform all bench and ab movements. Features that makes this bench the best of its kind: Solid, Thick Steel Frame Sweat Resistant, High Density Padding Contoured Pad for Back and Knee Support 14 Adjustable Positions For Any Decline Angle Comfortable Shin Support Pads
HEAVY-DUTY- Constructed of heavy-duty solid steel for strength and stability throughout the frame Steel frame measures 4” x 2”and 2” x 2”
HIGH-DENSITY PADDING- Dual-layered, 3” thick, vinyl padding can withstand intense stress during workouts. Back pad measures 50.5” long and tapers from 16” to 10” allowing the shoulder blades to be free from obstruction during bench presses.
ADJUSTABLE- The DF-1 Bench adjusts in 14 different positions to fit your exercise needs Includes a flat position that measures 21” from the top of the pad off the ground
CONTOURED- Curved ergonomic pad protects the back of the knees while laying back in a decline position LEG SUPPORT PADS- On each side measure 8” x 5” to hold the body securely in place with performing decline exercises and ab crunches
ADDITIONAL- Meant for home and light-commercial gym use Max weight load of this bench is 750 lb