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"Benefit: Bibhtaki is also called baheda, herb which makes the fellow fearless and this herb is one of the ingredients among triphala i.e haritaki, vibhitaki and amalaki. This herb is very effective in the nourishment of dhatus of body and in pacification of tridosha. Fruit pulp is very effective in eye nourishment, hair growth and preventing hoarseness of voice. It also has mild sedative action and is also used in insomnia. This herb works wonderfully on all seven dhatus and gives miraculous results. This plant contains various chemical compounds such as sitosterol, egalic acid, galic acid, galloyl glucose, chebugalic acid, protein, oxalic acid, tannins, galactose, glucose, mannitol, fructose, chebulasic acid and ramnose Common Name: English: Belleric Myrobalan, Hindi: Baheda, Bahera Tamil: Thanti Malayalam: Thanni Botanical name: Terminalia bellirica"