Body-Solid BFAB10B Ab Board - 6-Pack Abs Machine for Core Strength Training, Home Gym Equipment with Adjustable Bench | Perfect for Home Workouts, Fitness Enthusiasts & Abdominal Exercises

Product Description Perform a variety of ab exercises easily, effectively, and safely with the Body-Solid Best Fitness Ab Board (BFAB10). This ab exercise bench with 3 starting positions adjusts from 15, 20, to 25 degrees so you can safely perform a wide range of abdominal resistance exercises. The 4-inch, high density roller pads and 1.75-inch upholstered seat on the back-exercise bench makes it comfortable to perform a variety of different exercises. Easily adjust the bench with the included safety pins and bolts. When finished the back bench is designed to be easily stored away for convenience. When assembled the Body-Solid Best Fitness Ab Board (BFAB10) measures 42 by 18 by 32 (L x W x H). The frame is backed by the Best Fitness 3-year Warranty and the parts are backed by a 1 year warranty. Amazon.com A tight, strong midsection is at the core of everything you do, which is why core training should be considered a vital part of any workout regimen. Enter the Best Fitness BGAB10 ab board, which is designed to tighten up your midsection, strengthen your back, and improve your core stability. Comfortable and effective, the board offers a durable 1.75-inch upholstered seat and three starting incline positions (15, 20, and 25 degrees), making it easy to design a challenging ab routine. The 4-inch, high-density roller pads, meanwhile, fit cozily beneath your knees and ankles, letting you perform tons of sit-ups and crunches in a single stretch. Finally, the board's safety pins and bolts make the BFAB10 easy to set up and disassemble. The BFAB10 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. And from an aesthetic perspective, the board lets you efficiently chisel a flatter stomach and slimmer waistline. If you want to look and feel your best, start at your core. Fully assembled right out of the box, the BFAB10 measures 18 by 23 by 42 inches (W x H x D) and carries a three-year warranty.