CAP Barbell Strength FID Workout Bench - Adjustable Flat Incline Decline Weight Bench for Home Gym, Black/Red | Perfect for Strength Training, Bodybuilding & Home Workouts

The CAP Strength FID Workout Bench brings style, functionality, and versatility to your fitness routine. With SIX adjustable back pad positions and THREE adjustable seat pad positions, this weight bench offers a total of 18 different positions and angles to perform a wide variety of exercises. Target specific muscle groups or get a full-body workout in by adding this bench to your home gym. Featuring transport wheels and a guidance handle, easily move this bench to use with a rack or cage (sold separately) or store it away. The custom spec cold rolled steel tubing allows this bench to meet and exceed ASTM testing standards, offering a durable, long-lasting piece of fitness equipment. Comfort is important when exercising, which is why this bench features a double-stitched contoured boxed pad with contrasting stitching for a comfortable yet firm surface. The padding is constructed with new foam material with CARB compliant plywood and covered in a black vinyl leatherette with red stitching, delivering style and comfort. The assembled dimensions of this adjustable weight bench are 56” long x 27” wide x 50” tall. The bench weighs 35. 3 pounds. Tested based on ASTM standards to hold up to 1000 lbs. Recommended max weight capacity is 500 lbs. 30-day manufacturer’s .